Archive for the ‘Fixie Chick’ Category

Could Hydroponics Be The Vegetable Gardening Method Of The Future?

Tuesday, August 31st, 2010

Simply put, Hydroponics is the growing of plants without soil. Plants are grown in an inert medium and fed a solution containing a perfected mix of primary, secondary and micro-nutrients. Hydroponics makes it possible to grow plants in locations where it had not previously been possible, for example on rooftops, or in rocky, barren locations. With the use of an appropriate HID lamp, it is even possible to grow successfully indoors.

Almost any kind of plant can be grown hydroponically, and because plants have access to the exact nutrients they need, they respond by growing more rapidly while producing bigger yields. Field tests have shown that hydroponically grown produce is packed with more vitamins and minerals than soil grown, either organic or non-organic. Not only are nutritional values higher, but it’s said that the flavors are also outstanding. Since plants start out in a disease and pest free medium, little or no pesticides
are necessary.

Although hydroponics might be the farming method of the future, it has been utilized for hundreds of years by many different kinds of people. As noted in Hydroponic Food Production (Fifth Edition, Woodbridge Press, 1997, page 23) by Howard M. Resh: “The hanging gardens of Babylon, the floating gardens of the Aztecs of Mexico and those of the Chinese are examples of ‘Hydroponic’ culture. Egyptian hieroglyphic records dating back several hundred years B.C. describe the growing of plants

in water.

Over the last one hundred years, scientists and horticulturists have experimented heavily with hydroponics. The goal has been to grow fresh produce in areas of the world without soil. Hydroponics was used to feed troops in WWII, and it has been integrated into the space program. More recently it has been adopted by farmers and hobbyists who see the value of hydroponic growing, including the ability to produce higher yields, with less pesticides and less water waste.

Plants grown in hydroponic systems maintain optimum nutrient and moisture levels, so they grow faster and healthier. And no soil means no weeds and no soil-born pests or diseases. Another advantage is that root systems stay smaller on hydroponically grown plants, allowing the plant to focus its growth energy on producing plant mass rather than roots. This means you can have more plants per square foot of growing space. And since hydroponic plants never get root bound, they don’t need to be repotted. Hydroponic produce has a longer shelf life than soil grown produce.

Learn more about Hydroponics and Home Brewing on Property Source Radio.  Saturday’s at 9am.  Call if with your questions, 222-6397.  PSR LIVE  on 950 am ESPN!

Clam Boil-Wow your guests with this easy dish!!

Friday, August 20th, 2010

Bag of Raw Shrimp

Bag of Clams

Bag of Mussles

Cooked Sausage

Corn on the Cob

Small Red Potatoes

Dry White Wine

Chicken Broth

2 TBS Old Bay Seasoning

Place all ingredients in Deep Foil Pan, Cover with Foil and place on hot grill for 30 mins.  Yum!!!

Make Your Own Beer at Home with Sunset Hydroponics and Home Brewing!

Friday, August 13th, 2010

Home Brewing – Basically we like to say that if you can boil water you can make your own beer! With only a minimal investment on equipment (we recommend the Maestro K-1 Beer kit) that you will use over and over, it pays for itself in no time at all. It is a 2-week process from start to finish for most styles of beer, and with the kits we have in our store it’s almost fool-proof! The major thing we stress is STERILIZATION & CLEANLINESS! Contamination from not sterilizing equipment and bottles properly is usually the only major downfall of beginners.  If you’re a wine person, all you have to do is stir because there is no boiling involved! We recommend starting with the Gold Equipment kit K-2 or a K-5 (also a minimal investment that you will reuse for years), we always have a large selection of wine kits that include the yeast, chemicals & grape juice required to make a certain type of wine. Just pick your favorite and get started! All kits come with detailed instructions and as always our knowledgeable staff is here with any questions you may have.  Wine takes between 35 days and 3 months from start to finish depending on your selection.  In the end you will end up with a wine that has an award-winning taste for only a few dollars a bottle! You can make your own customized labels for the bottles and enjoy them anytime! Both the kits and finished bottles make great holiday gifts too!

Hydroponics -Hydroponics is a method of growing plants using mineral solutions in water, without soil. There are several different techniques for delivering this solution to the plant.  Which technique you use will depend on what you want to grow, how much space you have, etc. Have a green thumb? Well living in Western NY and having four seasons is great for everything but gardeners! Why not enjoy those fresh vegetables, herbs & flowers you have in the summer all year long? You can if you set up a grow room indoors. Our staff can help you design & set up the perfect year-round grow room! Just come in with a few ideas, such as: what you want to grow, how much space you have to grow in and how much you want to spend! We can help you fit something into just about any budget, not to mention all the saving you will be doing at the grocery store & in the kitchen! You can grow indoors with soil or hydroponics, although hydroponics does have many advantages over soil growing. Hydroponics is:
Faster – Supplying the roots with constant access to water & nutrients makes for a faster growing plant;
More Economical – The water & nutrient solution is recycled & reused; and
More Precise – You get to control the water & nutrient solution that the plant has access to.
Indoor growing also requires the use of HID (High Intensity Discharge) lighting or high-output fluorescent.

Join Pat and Brenna on Property Source Radio this Saturday at 9am to learn more about Hydroponics and Home Brewing with the experts from Sunset Hydroponics.  Call in with your questions 585-222-6397.

Energy Basics: Understanding Your House

Thursday, August 5th, 2010

True Energy Solutions with Tony Karpovich

There are a number of factors that lead to energy use & loss from your house. In the building sciences, we tend to look at the exterior of the house (the ’shell’ or ‘envelope’ of the house) in terms of how well it blocks drafts into & out of the house (air flow) & how well it slows heat loss (commonly…insulation).

The first step in saving energy in your house is to keep your heat/cool in the house as long as possible…we airseal to stop the hemoraging of air you paid to condition & we insulate to reduce heat loss through the walls & ceilings.

The next step is to look at high energy USE appliances in the house: inefficient Heating & Cooling, hot water systems, electrical appliances, lighting, ect.

Click on the link below to see diagrams showing some of the principles of energy loss in YOUR house:

http://www.trueenergysolutions.com/energybasics.html

Tune into Property Source Radio Saturday August 7, 2010 to hear the Energy Experts from True Energy Solutions.  Call in with your questions 585-222-6397

What’s Your Take

Wednesday, August 4th, 2010

Over 40 of the United States have some form of mandatory licensing or registration of home improvement contractors. New York State is one of the few that doesn’t. Contractors come here from out of state and from Canada knowing they won’t have to worry about registration, insurance or permits. Some take a homeowner’s money, perform lousy work and go back home leaving no means of contact should any problems arise. Right now, the Better Contractor’s Bureau estimates that over 30 contractors working in Rochester are from out of state. These companies may not carry the appropriate workman’s compensation or be properly insured, allowing them to offer a much lower estimate than a legitimate company.  Popular services include driveway sealing, chimney and roof repairs.

The Better Contractor’s Bureau (BCB) of Rochester, NY has written a bill proposing registration of contractors in Monroe County.  According to Carmen Santora, Executive Director of the BCB,

”If registration is passed it would not only benefit the honest contractors, it would protect the county consumers and bring in much needed income to the county. There shouldn’t be any reason for anyone to object to registration.”

I am in support of this proposed legislation and would love to hear the community’s opinion. Tune into Property Source Radio, 950 ESPN Saturday’s at 9am to hear more on this topic and weigh in with your feedback.  585-222-6397 www.PropertySourceRadio.com

Prevent Your Plants From Being Destroyed By Animals

Friday, June 11th, 2010

Dear Fixie Chick: Our beautiful plants get dug out of their terracotta pots and destroyed, thrown all over the pace and killed, apparently by a raccoon in the middle of the night. We live in Conesus in the woods. How can we prevent our plants from being destroyed? O.W.

Fix: Dear O.W.,
A Raccoon’s diet consists primarily of insects, fish and frogs during the Spring and early Summer. During the late summer and fall, fruits, berries, nuts, and grains are also eaten. I am wondering if your pest might be a ground hog or rabbitt. Both love to dine on green, leafy plants. Either way, here are a couple of solutions to try that should deter most small animal pests.

A very popular animal repellant on the market today is actually electronic and claims to emit soundwaves humans can hear but deters animals from coming any closer. For around $70.00, you can purchase the Yard Guard Animal Repeller. This electronic yard protector uses adjustable, powerful sonic and ultrasonic sound waves to repel dogs, cats, deer, rabbits, raccoons, squirrels, opossums, armadillos, skunks, bats, rodents other creatures and bugs. Humane and effective, ideal for yards, gardens, porches, buildings and greenhouses, for up to 4,000 square feet of coverage. This may not be the best choice for indoor pet owners.

Additionally, you can try natural repellants, some you can purchase, some you can make yourself. Most of the solutions I have seen for sale are made of the urine of the pest’s predator.

Hot Pepper Repellant Recipe
You need:
1. One chopped yellow onion
2. One chopped Jalapeno pepper
3. One tablespoon of Cayenne Pepper
Boil ingredients for 20 minutes in two quarts of water. Then let it cool and strain the mixture through cheesecloth. You can apply this with a pesticide sprayer or a spray bottle. This will deter just about any animal from an area where it is applied. The only draw back is that it only lasts for three to five days.

If you have questions for the Fixie Chick, tune into Property Source Radio – Saturday’s at 9am and email me at PropertySourceRadio.com

Do-It-Yourself Home Energy Audit

Monday, May 3rd, 2010

A home energy audit is the first step to assess how much energy your home consumes and to evaluate what measures you can take to make your home more energy efficient.

You can easily conduct a home energy audit yourself. With a simple but diligent walk-through, you can spot many inefficiencies in any type of home. You should keep a checklist of areas you inspect and problems you find as you go. This list will help you prioritize your energy efficiency upgrades.

Air Leaks

First, make a list of obvious drafts.  This will indicate where air is leaking. Check for indoor air leaks, such as gaps along the baseboard or edge of the flooring and at junctures of the walls and ceiling. Check to see if air can flow through these places:

• Electrical outlets

• Switch plates

• Window frames

• Baseboards

• Weather stripping around doors

• Fireplace dampers

• Attic hatches

• Wall/window-mounted air conditioners.

If you can see daylight around a door or window frame, you have an air leak.

DIY Basic Building Pressurization Test:

• Close all exterior doors, windows, and fireplace flues.

• Turn off all combustion appliances such as gas burning furnaces and water heaters.

• Turn on all exhaust fans (generally located in the kitchen and bathrooms).

This test increases infiltration through cracks and leaks, making them easier to detect.

TIP: Use incense sticks to locate leaks. Moving air will cause the smoke to waver.

OUTSIDE: Check the exterior of your home by inspecting all areas where two different building materials meet.

Insulation

You will need to find out how much insulation you have in your home and where.  For energy efficiency, your home should be   properly insulated from the roof down to its foundation. Inspect the following areas:

• Attic Spaces

• Attic access Doors to unfinished attics

(If the attic hatch is located above a conditioned space, check to see if it is at least as heavily insulated as the attic, is weather stripped, and closes tightly.)

Knee walls in finished attics

• Ducts in unconditioned spaces

• Cathedral ceilings

• Exterior walls

• Floors above unheated garages

• Foundations

• Basements

• Crawl spaces

• Slab-on-grade floors

R-value indicates insulation’s resistance to heat flow. The higher the R-value, the greater the effectiveness.

When calculating the R-value of a multilayered installation, add the R-values of the individual layers.

•  While you are inspecting the attic, check to see if there is a vapor barrier under the attic insulation.

• Make sure that the attic vents are not blocked by insulation.

• Interior walls

Select an exterior wall and turn off the circuit breaker. Be sure to test the outlets to make certain that they are not “hot.” Remove the cover plate from one of the outlets and gently probe into the wall with a thin, long stick. If you encounter a slight resistance, you have some insulation there. Ideally, the wall cavity should be totally filled with some form of insulation material.

Unfortunately, this method cannot tell you if the entire wall is insulated, or if the insulation has settled. Only a thermographic inspection can do this.

• Basement

Your water heater, hot water pipes, and furnace ducts should all be insulated.

Heating/Cooling Equipment

• Check furnace filters

• Check your ductwork for dirt streaks, especially near seams.(This indicates air leaks)

• Insulation R-Value (6 is recommended for ductwork)

Lighting

• Wattage size of light bulbs. (You may have 100-watt bulbs where 60 or 75 watts would do.)

If your are not a DIY’er, professional auditors use a variety of techniques and equipment to determine the energy efficiency of a structure. Thorough audits use equipment such as blower doors, which measure the extent of leaks in the building envelope, and infared cameras, which reveal hard-to-detect areas of air infiltration and missing insulation.  Many help you find government programs that help with financing too.

Source: U.S. Department of Energy – Energy Efficiency and Renewable Energy

Caring For Outdoor Furniture

Wednesday, April 7th, 2010

Have you noticed the bird droppings, sap, tree buds, dirt and debris that has settled on your patio furniture this spring? A good cleaning and a little maintenance will get your outdoor furniture in tip-top shape this year. Try these tips:

Vinyl or Resin
If you have vinyl furniture, you may be tempted to wash it with bleach, and a hard scrub brush. DON’T! Bleach, chlorine and even dirt can deteriorate vinyl furniture. Your best bet is to purchase a cleaner specifically formulated to clean vinyl outdoor furniture. Give your furniture a good initial cleaning and spray it off once a week to keep it nice and clean.

Aluminum
If you have aluminum furniture, keep the following in mind: There are two types of aluminum furniture. Painted and not painted.
For painted aluminum, clean with mild soap and water, rinse, dry and protect it with car wax. If the paint is in poor condition, rub it with fine steel wool, wipe and polish with wax.
Unfinished aluminum oxidizes. Believe it or not, the corrosion actually protects the metal from the elements, but oxidization does dull the aluminum. A metal polishing paste can remove the oxidization. Once it’s polished, protect it with car wax. Alkaline cleaners will CAUSE oxidation, so avoid chemicals with ammonia.

Wicker
Keep your wicker furniture in the shade. The sun dries it out. You can use a little wood glue and a permanent marker in matching color to touch up small areas. To give a piece a whole new look, spray paint each piece with outdoor spray paint.

Metal and Cast Iron
Use a mild detergent, scrub the surface gently and rinse with a low pressure hose. Iron rusts. When you wash it, check for paint damage. Sand the rust off, along with the damaged paint, right down to bare metal, then prime, and paint with a rust resistant paint. Finish with a spray on liquid wax.

Wood
All wood furniture is best stored indoors through the winter, and should be cleaned once or twice a year. There are some excellent products that help lighten darkened wood, as well as oils, stains, and polyurethane coatings that can add a durable protective finish on wood furniture. When washing wood, use a mild detergent, and gently scrub and rinse with a low pressure garden hose. Painted wood can be wiped down, but avoid high pressure sprays, as it may flake off the paint entirely. With care, even outside wood furniture can last for decades.

Cushions
Fill your bathtub with mild detergent and hot water. Use a soft scrub brush or sponge to rub off stains. Dry the cushions in the sunshine for a couple of days. Sun lightens stains and kills mildew.

NOTE: Use environmentally friendly cleaning products that won’t kill your grass or damage your garden beds.
NOTE: Check to make sure that none of the bolts holding the furniture together are rusty. Replace them if they are, and tighten them thoroughly.

Light Pollution Wastes $2 Billion In Energy Each Year

Friday, March 12th, 2010

Did you know that light pollution wastes $2 billion in energy each year?? It’s pretty cool that cities can been seen from space, but the bright world we’ve created has it’s downsides.  More than hampering our view of the star-lit sky, artificial light-or light pollution-affects migration, reproduction and feeding of wildlife and is suspected of causing some types of cancers in people.

Think of moths and other insects that encircle artificial lights at night-they neglect to reproduce and often die of exhaustion. The constant twilight resulting from man-made lighting clearly interferes with biological rhythms of wildlife and of humans as well.  Studies have shown artificial lighting to be responsible for decreased melatonin levels.  Melatonin is a naturally occurring hormone that regulates sleepiness.  One study (Cancer Causes and Control May, 2006) links decreased melatonin levels to increases in breast cancer.

According to a report by the National Parks Conservation Association 80% of the population is affected by light pollution. Though the human race has a long way to go before we –and our wildlife – can enjoy night as it occurs naturally, there are a few steps we can take to minimize light pollution.  Ensuring that our fixtures shine light downward is one way.  Other ways include minimizing wattage, using time controls, yellow spectrum bulbs and energy-efficient light sources also help.  Obviously turning off unnecessary lights is the easiest way to make an impact on reducing light pollution.  You can also join millions in celebrating Earth Hour 2010 this March 27, 8:30-9:30 p.m., local time.

Turn out. Take Action.

For more on Earth Hour 2010, visit HealthyHomesOfRochester.com- click on associates.

Brenna Hartmann is the founder of Fixin’Chix Inc., a do-it-yourself enterprise that includes a comprehensive home improvement Web site; how-to workshops, seminars and publications; and a product line. She is dedicated to empowering women “do-it herselfers” (DIHers) who have the passion and desire to improve their homes. Brenna is a lead consultant for Healthy Homes of Rochester and has published hundreds of articles related to home improvement with a focus on environmental awareness. She is the host of “Property Source Radio with the Fixie Chick” on 950 ESPN, Saturdays at 9 a.m. Brenna lives in Webster with her husband and two children.

Flame Retardants And Your Health

Friday, March 5th, 2010

For years, manufacturers have added chemicals to plastics and fabrics so they won’t catch on fire or burn easily when exposed to flame or high heat.  These widespread environmental toxins called polybrominated diphenyl ethers, or PBDEs, are prevalent in many common consumer products, including foam furniture, stereos, computers, televisions and carpeting, and, once released into the environment, they pass easily into the human bloodstream.

Some 97% of Americans have detectable levels of PBDE in their blood, The Environmental Working Group (EWG) has done several studies on the prevalence of these hormone-disrupting chemicals, and has found over eleven kinds of PBDE’s used to make flame resistant materials.  Levels of toxic flame retardants in people have obviously reached levels of concern. Recent research shows that PBDE exposure can interrupt brain development in mice, permanently impairing learning and movement. So far, scientists have not identified “safe” levels of exposure that do not produce damage.

The rise in PBDE’s apparently is occurring in part because the chemicals became more widely used as governments raised flammability resistance requirements for products.  In response to the rising concern, a number of companies are phasing PBDE’s out of their products.  A variety of furniture, plastic, and electronics manufacturers have already deployed products that meet fire-safety standards without the use of PBDEs. Other strategies for flame-resistance include using inherently non-flammable materials and using alternative flame-retardant chemicals. For example, the furniture company IKEA recently replaced brominated flame retardants in fabrics with less toxic chemicals, and the Toshiba electronics company replaced toxic flame retardants in casings for electronic parts by switching to a non-flammable type of plastic that didn’t need any chemical additives.

A good way to protect yourself and your family from potential toxins is to become an informed consumer.  Learn what kinds of chemicals are added to the items you are purchasing. And choose organic items whenever possible.

Brenna Hartmann is the founder of Fixin’Chix Inc., a do-it-yourself enterprise that includes a comprehensive home improvement Web site; how-to workshops, seminars and publications; and a product line. She is dedicated to empowering women “do-it herselfers” (DIHers) who have the passion and desire to improve their homes. Brenna is a lead consultant for Healthy Homes of Rochester and has published hundreds of articles related to home improvement with a focus on environmental awareness. She is the host of “Property Source Radio with the Fixie Chick” on 950 ESPN, Saturdays at 9 a.m. Brenna lives in Webster with her husband and two children.